Benefits of Dry Needling

Benefits of Dry Needling

Dry needling is a technique used by some healthcare professionals, particularly physical therapists, to treat various musculoskeletal conditions. It involves inserting thin needles into specific trigger points or tight muscle bands to alleviate pain, improve muscle function, and promote healing.

How to improve your balance as you get older

How to improve your balance as you get older

As we age, maintaining good balance becomes increasingly important for overall health and well-being. Balance can help prevent falls, which can be particularly dangerous for older adults. Here are some tips to help you maintain good balance as you get older

How to keep your legs strong over 50

How to keep your legs strong over 50

Keeping your legs strong after the age of 50 is essential for maintaining mobility, balance, and overall physical health. Here are some tips to help you keep your legs strong:

What can you do to maintain shoulder joint health?

What can you do to maintain shoulder joint health?

What can you do to maintain shoulder joint health? Check out these 7 tips to help you keep your shoulders healthy.

Living with Arthritis

Living with Arthritis

Are you living with arthritis? Check out these tips to help you reduce pain and increase your quality of life. Pritchette Physical Therapy treats arthritis, call 480-785-5415, for more information on your treatment options.