Baseball Training — Pritchette Physical Therapy

Baseball Training

Pritchette Sports Performance Training provides sport specific baseball training.  Our sport specific training is for all athletes and all ages.

How our Training Will Translate to the Field:

  • More Power off the bats
  • Pitchers: More velocity/ healthier arms
  • Fielders: Cover more ground
  • More aggressive baserunning/ more stolen bases
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Foster Athletic Development for Baseball

  • Foundational Strength/Power (Multi-Planar)
  • Rotational Kinetic Chain Development
  • Speed/Agility
  • Balance/Coordination
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Reduce the Risk of Common Baseball Injuries

  • Shoulder Impingement
  • Labrum/UCL Damage
  • ACL/MCL and Meniscus Injuries
  • Low Back Pain
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Improve Fitness/Conditioning

Baseball players need to be fast and explosive for short amounts of time with rest in between.  This is the basis for our speed and agility training; however, building a general foundation of aerobic endurance can also help facilitate recovery of the body between long bouts of practices and games.

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